First-Time Visitor Massage

60 or 90 minutes

New Mantra Massage clients will enjoy a fully customizable 60 or 90 minute therapeutic massage at a discounted rate. The customized massage will address areas of concern, both acute and chronic, using a mix of modalities - some of which include Swedish, Sports, Myofascial Release, Deep Massage, Deep Tissue Trigger Point Therapy and Orthopedic Massage.

Customized Therapeutic Massage

60, 90 or 120 minutes

An integrative massage session fully customized to your needs. Address your areas of concern, both acute and chronic, using a mix of modalities – some of which include Swedish, Sports, Myofascial Release, Deep Tissue, Trigger Point Therapy, and Orthopedic Massage.

Customized Therapeutic Massage + Cupping

60 or 90 minutes

An integrative massage session fully customized to your needs. Address your areas of concern, both acute and chronic, using a mix of modalities – some of which include Swedish, Sports, Myofascial Release, Deep Tissue, Trigger Point Therapy, and Orthopedic Massage.

We have added cupping to be included with this massage. By creating suction and negative pressure, massage cupping is used to soften tight muscles and tone attachments, loosen adhesions and lift connective tissue, bring hydration and blood flow to body tissues, and drain excess fluids and toxins by opening lymphatic pathways.

Customized Therapeutic Massage + Hot & Cold Stone Therapy

60 minutes

Hot and Cold Stone Therapy is the application of thermal therapy using deep penetrating heated stones alternated with chilled stones to bring about a chemical release within the body’s systems.

Benefits include the promotion of a natural healing responses, balance, and rejuvenation. Warm basalt stones help to create relaxation through a combination of stone placement and massage, restoring balance on a physical level. Alternating between hot and cold flushes the body of toxins and cleanses the lymphatic system. In addition, a combination of temperature through massage helps to tone muscles and relieve muscular tension without the painful aftereffects of sports massage.

Finally, the application of cold helps to reduces inflammation, scar tissue and promotes mobility.

Head and Neck Massage

30 minutes

A 30 minute session focusing on the head, neck and shoulders. Treatment includes deep release of neck & shoulder muscle tension, trigger point therapy, deep suboccipital release and scalp massage. A nice treat for those on the go!

CranioSacral Therapy

60 minutes

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch which is generally no greater than five grams – about the weight of a nickel – your practitioner releases restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it’s effective for a wide range of medical problems associated with pain and dysfunction.

Myofascial Release

60 minutes

When trauma or injury surface, the fascia, a thin connective tissue covering the entire body, becomes restricted tightening the muscles it envelops. This tightening prevents the muscle belly from being able to expand or contract naturally. This work aims to lengthen the fascia again, facilitating relief through release.

Pregnancy Massage

60 or 90 minutes

From prior to conception and throughout your pregnancy, your pregnancy therapist will not only relax the aches and pains of your changing body but, by using a variety of specially developed techniques, can prepare your body for its best during childbirth. And after giving birth, a postpartum massage can aid in your body's readjustment, diminish scar tissue and be a pleasant reconnection with you being alone in your body.

Zero Balancing

60 minutes

Developed by Fritz Smith, MD in the early 1970s, Zero Balancing is a powerful body-mind therapy that uses skilled touch to address the relationship between energy and structures of the body. Following a protocol that typically lasts 30 to 45 minutes, the practitioner uses finger pressure and gentle traction on areas of tension in the bones, joints and soft tissue to create fulcrums, or points of balance, around which the body can relax and reorganize. Zero Balancing focuses primarily on key joints of our skeleton that conduct and balance forces of gravity, posture and movement. By addressing the deepest and densest tissues of the body along with soft tissue and energy fields, Zero Balancing helps to clear blocks in the body’s energy flow, amplify vitality and contribute to better postural alignment. A Zero Balancing session leaves you with a wonderful feeling of inner harmony and organization.

In-Home Massage

60 or 90 minutes

Not ready – or not able – to come to the studio for a massage? We’ve got you covered!

Mantra therapists will bring a massage table directly to your home and provide you with the same excellent massage therapy performed in the studio.

Please note that your therapist will arrive 15 minutes prior to your scheduled massage booking time to setup their table. They will also need 15 minutes for breakdown afterwards.

Temple Lomilomi Session

120 minutes

Lomilomi is the Hawaiian way to approach the Body, Mind and Heart. Lomilomi is an ancient healing system of bodywork that was created by the Kahuna's of Hawaii. Lomilomi utilizes flowing and interconnected techniques that are coupled with sacred movement, pule (Hawaiian prayer) and inspirational and dynamic music in a ceremonial setting.

This bodywork is transformational and heart opening. Be immersed in the spirit of Aloha and allow yourself to be taken care of in the most wonderful way. Lomilomi practitioners see everyone who comes to them for therapy as a beloved member of their family and as a child. We also create and facilitate a safe and trusting space so that you can feel and literally be honored. This work is about YOU and your being in all aspects.
Sacred Lomi seeks to help open your heart to the beautiful being that you are and assists in clearing out negativity. You will feel buoyant as if you are on the waves of the ocean and you will feel taken care of and be empowered after the session is completed.

Each Lomilomi session comes with an initial consultation so that you and the therapist can establish a trusting and safe rapport with one another. It is of the utmost importance that you feel safe during this whole experience you are about to receive. These sessions are offered by Jason Bratcher who has been studying and teaching Lomilomi for many years. Jason’s own teachings have come from conservative, Spiritual Native and Non-Native people who have always imparted to him the importance of safe and clear boundaries. All draping needs will be honored and respected.

Important Notes:

Because of the unique nature of this massage the session time is set for 120 min. 90 minutes will be spent on the table while the remaining time will be used for consultation, integration, and recovery. Because of the complexity of preparation for Lomilomi this modality is only offered on the following Fridays:
Dec 4, Dec 18, Jan 8 and Jan 22.

Please, call us to make an appointment.

Private Partner Massage Class

90 minutes

Join Mantra Massage therapists for a private, personalized session to learn massage techniques with and for your partner! Take this unique opportunity to learn effective, individualized massage skills to share with your partner from a certified massage therapist and licensed massage instructor. Bring your loved one, friend, or workout buddy!

Please, call us to make an appointment.