MASSAGE & BODYWORK
| heal your body .
First-Time Visitor Massage
60 or 90 minutes
New Mantra Massage clients will enjoy a fully customizable 60 or 90 minute therapeutic massage at a discounted rate. The customized massage will address areas of concern, both acute and chronic, using a mix of modalities - some of which include Swedish, Sports, Myofascial Release, Deep Massage, Deep Tissue Trigger Point Therapy and Orthopedic Massage.
Customized Therapeutic Massage
60, 90 or 120 minutes
An integrative massage session fully customized to your needs. Address your areas of concern, both acute and chronic, using a mix of modalities – some of which include Swedish, Sports, Myofascial Release, Deep Tissue, Trigger Point Therapy, and Orthopedic Massage.
Customized Therapeutic Massage + Cupping
60 or 90 minutes
An integrative massage session fully customized to your needs. Address your areas of concern, both acute and chronic, using a mix of modalities – some of which include Swedish, Sports, Myofascial Release, Deep Tissue, Trigger Point Therapy, and Orthopedic Massage.
We have added cupping to be included with this massage. By creating suction and negative pressure, massage cupping is used to soften tight muscles and tone attachments, loosen adhesions and lift connective tissue, bring hydration and blood flow to body tissues, and drain excess fluids and toxins by opening lymphatic pathways.
Head and Neck Massage
30 minutes
A 30 minute session focusing on the head, neck and shoulders. Treatment includes deep release of neck & shoulder muscle tension, trigger point therapy, deep suboccipital release and scalp massage. A nice treat for those on the go!
Myofascial Release
60 minutes
When trauma or injury surface, the fascia, a thin connective tissue covering the entire body, becomes restricted tightening the muscles it envelops. This tightening prevents the muscle belly from being able to expand or contract naturally. This work aims to lengthen the fascia again, facilitating relief through release.
Pregnancy Massage
60 or 90 minutes
From prior to conception and throughout your pregnancy, your pregnancy therapist will not only relax the aches and pains of your changing body but, by using a variety of specially developed techniques, can prepare your body for its best during childbirth. And after giving birth, a postpartum massage can aid in your body's readjustment, diminish scar tissue and be a pleasant reconnection with you being alone in your body.
Zero Balancing
60 minutes
Developed by Fritz Smith, MD in the early 1970s, Zero Balancing is a powerful body-mind therapy that uses skilled touch to address the relationship between energy and structures of the body. Following a protocol that typically lasts 30 to 45 minutes, the practitioner uses finger pressure and gentle traction on areas of tension in the bones, joints and soft tissue to create fulcrums, or points of balance, around which the body can relax and reorganize. Zero Balancing focuses primarily on key joints of our skeleton that conduct and balance forces of gravity, posture and movement. By addressing the deepest and densest tissues of the body along with soft tissue and energy fields, Zero Balancing helps to clear blocks in the body’s energy flow, amplify vitality and contribute to better postural alignment. A Zero Balancing session leaves you with a wonderful feeling of inner harmony and organization.
In-Home Massage
60 or 90 minutes
Not ready – or not able – to come to the studio for a massage? We’ve got you covered!
Mantra therapists will bring a massage table directly to your home and provide you with the same excellent massage therapy performed in the studio.
Please note that your therapist will arrive 15 minutes prior to your scheduled massage booking time to setup their table. They will also need 15 minutes for breakdown afterwards.
Private Partner Massage Class
90 minutes
Join Mantra Massage therapists for a private, personalized session to learn massage techniques with and for your partner! Take this unique opportunity to learn effective, individualized massage skills to share with your partner from a certified massage therapist and licensed massage instructor. Bring your loved one, friend, or workout buddy!
Please, call us to make an appointment.